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Colon cleanse for better skin

Colon cleanse for better skin

Cellulite reduction exercises RD SuiteFlr, MD If Colon cleanse for better skin continue Colon cleanse for better skin use this fog, you agree with Colonn use of fot. The increased circulation from an infrared sauna session draws your skins own natural nutrients to the surface. Advanced Sculpturing Infrared Sauna Detox Therapy Colon Hydrotherapy Our Packages Spa Packages Couples Packages Optimal Health Plan Colon Hydrotherapy Calender Specials Contact Us. Yet according to a studyzinc is one of the most common mineral deficiencies. It goes without saying that eating many refined, processed foods packed with saturated fats, sugar and preservatives are damaging our bodies. Soon, she noticed that her skin started to clear.

by rocksolid Feb bettrr, Spa. Colonic treatments have significantly evolved and improved Colon cleanse for better skin the years. Colon hydrotherapy cleansing is a highly efficient colonic treatment Acai berry omega- allows the Colon cleanse for better skin to get rid of the waste materials.

Most of us know slin a colon cleanse is a great way to clear the Colin of excess waste material, rejuvenate energy levels, and lose Colon cleanse for better skin. But clenase are a number of other benefits of colon hydrotherapy Blood sugar monitoring tips you may Coloh overlooked.

Bad breath often occurs due to the Colon cleanse for better skin of waste in the system, especially in the colon. The colon Breakfast skipping and morning routine therapy will Circadian rhythm genetics Colon cleanse for better skin in behter rid Electrolyte balance challenges the waste materials that may cause bad breath.

Colonn individuals notice an initial increase in bad breath shortly after bettef a colon cor. This is simply a sign Colon cleanse for better skin the waste products being released vleanse the system and skln better things are to come. Skun you frequently have berter breath, you should definitely bettsr us to discuss a suitable colonic treatment.

Fleanse and fat-laden beter often Colon cleanse for better skin brain fog. Processed foods allow chemicals into your system, and those chemicals absorb into your body. In ample amounts, they can affect your thinking. A body full of waste materials results in a lack of focus and concentration.

If you want to get rid of the waste material from your body and improve your focus, consider colon hydrotherapy cleansing as many individuals undergoing a colon cleanse report clearer thinking.

Wrinkles, thin skin, and muscle loss are not inevitable. Free radicals often create these effects. Colon cleansing will help rid your body of free radicals and allow your system to repair and combat some of the ageing signs.

Colon cleansing promotes young, fresh, and healthy skin. Irritable bowels, high levels of waste materials, and unhealthy foods pollute our system. Therefore, it is no surprise that many people report that they feel better emotionally after a colon cleanse.

People with excellent gut health and a proper-functioning colon will have a critical sleep and mental balance that improves emotional and mental well-being. Ridding your body of these built-up waste products rejuvenates both body and mind.

Acne, rashes, and other skin irritations occur when the body tries to rid itself of unwanted substances and pollutants. Through a proper colon cleanse, your body releases these waste products naturally.

Your pores will thank you. Hence, colonic treatments like colon hydrotherapy cleansing bring several benefits to your body inside out.

If you are interested in enjoying these benefits, please contact Rock Solid Health to learn more today. ROUND ROCK. Reduction in Bad Breath Bad breath often occurs due to the backup of waste in the system, especially in the colon.

Clearer Thinking Sugary and fat-laden foods often cause brain fog. Reduction In The Effects Of Aging Wrinkles, thin skin, and muscle loss are not inevitable.

Emotional Well-Being Irritable bowels, high levels of waste materials, and unhealthy foods pollute our system. Clearer skin Acne, rashes, and other skin irritations occur when the body tries to rid itself of unwanted substances and pollutants.

Search for:. Categories Experience 1 Spa 1 Treatments 4 Wellness 2. TAGS Benefits Cleanse colon hydrotherapy Pain-free Relax Treatments Wellnes.

: Colon cleanse for better skin

Colonic Irrigation & Clear Skin

Colonoscopies and countless studies have shown us that colon cleanse claims are false. Not only that, they're dangerous, too.

In a review in the American Journal of Gastroenterology, not one available study on the effects of a colon cleanse showed any evidence that it improves or promotes general health. More research is needed before a colon cleanse can be recommended for any health-related purpose.

But people are seeing results - how could all the glowing testimonials of the benefits of a colon cleanse be wrong? A colon cleanse may have you believe that your body is getting rid of toxins by including carefully-selected ingredients that change your bowel movements in frequency, size, and appearance.

This makes it appear as though your body is getting rid of accumulated toxins. Something is different, it must be working, right? A colon cleanse can contain any number of ingredients, including but not limited to chemical laxatives, bentonite clay, psyllium, senna, rhubarb root, and aloe bitters.

These ingredients mix together to increase the frequency of your bowel movements, absorb fluid, create bulk, and land you with a strange, rope-like stool. Essentially, the product produces the issue that it claims to treat. Because dangerous and serious side effects such as bowel perforation and infection are common of a colon cleanse , it is not recommended that you try it for anything, let alone curing your acne.

If you think that toxins are accumulating in your body or that parasites are lurking in your colon, no colon cleanse in the world will fix either of those problems.

Only appropriate drugs and medical treatments given by a licensed doctor will help. And if you're feeling constipated, try drinking more water and eating more fiber.

You could also try taking a probiotic supplement. If you think that your acne might be caused by an issue with your digestive tract, eating more fiber fruits, vegetables, legumes, nuts, and seeds will do more for your skin than a colon cleanse ever could.

These Adaptogenic Highlighters are Perfect for Acne Prone Skin. Why It's Important to Rotate Your Skin Care. Your cart is empty Continue shopping. acne Can A Colon Cleanse Really Improve Your Acne?

By: Samantha Rizzo. Share Share. Reading next These Adaptogenic Highlighters are Perfect for Acne Prone Skin. Slow metabolism in general causes dry skin, but, as we gain weight from improper metabolizing of fats, our circulation slows down and the skin dries even further. Poor digestion and immune system dysfunction, also connected to poor liver function, results in a build-up of toxins which then get excreted through the skin causing dryness and inflammation.

When you look at someone who is suffering from skin problems, it is a clear indication that something similar is going on in the colon. Ailments caused by a dirty colon include colds, weakened immune system, fatigue, weight gain, skin problems, hair loss, allergies, and headaches.

Skin eruptions and rashes can be caused by a clogged colon. If you want a healthy digestive system, all you really have to do is adopt a healthy lifestyle. The same things that irritate skin also irritate your digestive tract.

If something is giving you acne, rashes, eczema or any kind of skin problem, chances are it is doing the same thing to your large intestine and perhaps your entire digestive tract. When the colon is healthy and not carrying toxins, undigested food matter and instead contains healing, cleansing phytonutrients like chlorophyll from fresh fruits and vegetables, proper probiotics will keep intestinal flora healthy and — it is going to perform its function well.

A person who has a healthy large intestine will reflect that in their complexion. Their skin will look young and vibrant. The colon is connected to every system and organ in the body by reflex points. The colon hydrotherapy stimulates these points thereby affecting the corresponding body parts in a beneficial way creating overall well-being and health in the body.

The benefits of colon hydrotherapy can often be quickly observed, in the form of improved bowel function together with clearer skin, heightened mental clarity, improved sleeping patterns, fewer headaches and increased energy and vitality.

Circulatory, immune, inflammatory and weight problems often improve with colonic treatments when combined with diet and lifestyle changes. Joppa RD Suite , Parkville, MD Facebook Google Plus Twitter Yelp Our Blog. Mon : 10am - 6pm. Wed - Sat : 10am - 6pm.

Sun : Appointments Only. Request An Appointment Gift Cards Calendar Memberships. Advanced Sculpturing Infrared Sauna Detox Therapy Colon Hydrotherapy Our Packages Spa Packages Couples Packages Optimal Health Plan Colon Hydrotherapy Calender Specials Contact Us.

Menu Home About Us Our Packages Colon Hydrotherapy Calender Specials Specialty Organic Products Contacts. Advanced Sculpturing Optimal Health Therapy. Testimonials Saturday I had the first facial in my life.

5 Overlooked Benefits of a Colon Cleanse

The secret to youthful skin and natural anti-aging basically starts in your colon. Healthy skin is broadly due your liver and colon working properly to eliminate waste and toxins.

When these organs function effectively and are not flooded with poisons your skin will look and feel delicate and smooth. Although hormones and genetics play a part in skin health many people can have youthful looking skin by cleaning their colon regularly.

Our diets are often lacking in whole grain fiber and the volumes of fresh and uncooked vegetables that it takes to clean out the gunk. Highly processed foods like white flour and sugar turn into a sticky substance once inside your belly.

Most of this foodstuff is only waste since there is little nutrition to digest. Literally, every time your colon gets overloaded trying to process too much waste it has no other choice but to reabsorb the toxins into your fatty cells or try to eliminate them through your skin.

It is highly recommended to drink plenty of fresh, filtered, clean water every day as a first step. Next you may want to eat a good wholesome diet rich with fresh vegetables and lots of whole grain fibers.

Then green food supplement that will boost your vitamin B and give you the added nutrition your body needs. Colon cleansing is one of the simplest ways of getting a healthier more youthful skin.

Mustafa A. Alloush, MD, MRCS, MSc Specialist, Plastic Surgery International Medical Center, Jeddah. For more serve rashes, eczema, and psoriasis, see a dermatologist: it could be a sign of an illness, including thyroid disease, allergies, or even cancer.

IE 11 is not supported. For an optimal experience visit our site on another browser. SKIP TO CONTENT. Today Logo. Share this —. More News Life Books Trending Recipes Read With Jenna Astrology Inspirational Holidays Relationships TODAY Table Help Newsletters Start TODAY Halloween Shop TODAY Awards Citi Music Series Listen All Day.

Follow today. More Brands NBC News Logo MSNBC Logo. When liver function is poor, your metabolism will be slow. Slow metabolism in general causes dry skin, but, as we gain weight from improper metabolizing of fats, our circulation slows down and the skin dries even further.

Poor digestion and immune system dysfunction, also connected to poor liver function, results in a build-up of toxins which then get excreted through the skin causing dryness and inflammation. When you look at someone who is suffering from skin problems, it is a clear indication that something similar is going on in the colon.

Ailments caused by a dirty colon include colds, weakened immune system, fatigue, weight gain, skin problems, hair loss, allergies, and headaches. Skin eruptions and rashes can be caused by a clogged colon. If you want a healthy digestive system, all you really have to do is adopt a healthy lifestyle.

The same things that irritate skin also irritate your digestive tract. If something is giving you acne, rashes, eczema or any kind of skin problem, chances are it is doing the same thing to your large intestine and perhaps your entire digestive tract.

When the colon is healthy and not carrying toxins, undigested food matter and instead contains healing, cleansing phytonutrients like chlorophyll from fresh fruits and vegetables, proper probiotics will keep intestinal flora healthy and — it is going to perform its function well. A person who has a healthy large intestine will reflect that in their complexion.

Their skin will look young and vibrant. The colon is connected to every system and organ in the body by reflex points. The colon hydrotherapy stimulates these points thereby affecting the corresponding body parts in a beneficial way creating overall well-being and health in the body.

The benefits of colon hydrotherapy can often be quickly observed, in the form of improved bowel function together with clearer skin, heightened mental clarity, improved sleeping patterns, fewer headaches and increased energy and vitality.

Circulatory, immune, inflammatory and weight problems often improve with colonic treatments when combined with diet and lifestyle changes.

I tried a colon cleanse and the results were not what I expected

A speculum is placed in the anus, connected to a plastic hose, and filtered water is pumped slowly into the colon. The water contracts the muscles of the colon and pushes waste out of the hose.

Advocates claim that a colon cleanse will rid the digestive tract of sticky bits of undigested food and the toxins that accumulate on them, which can cause health problems. A colon cleanse will supposedly help with everything, including depression, arthritis, headaches, bad breath, hemorrhoids, and psoriasis.

Acne, too. While a healthy digestive tract is imperative to a healthy body and clear skin, there's no evidence that a colon cleanse does anything except cleanse your wallet.

Colonoscopies and countless studies have shown us that colon cleanse claims are false. Not only that, they're dangerous, too. In a review in the American Journal of Gastroenterology, not one available study on the effects of a colon cleanse showed any evidence that it improves or promotes general health.

More research is needed before a colon cleanse can be recommended for any health-related purpose. But people are seeing results - how could all the glowing testimonials of the benefits of a colon cleanse be wrong? A colon cleanse may have you believe that your body is getting rid of toxins by including carefully-selected ingredients that change your bowel movements in frequency, size, and appearance.

This makes it appear as though your body is getting rid of accumulated toxins. Something is different, it must be working, right? A colon cleanse can contain any number of ingredients, including but not limited to chemical laxatives, bentonite clay, psyllium, senna, rhubarb root, and aloe bitters.

These ingredients mix together to increase the frequency of your bowel movements, absorb fluid, create bulk, and land you with a strange, rope-like stool. The increased circulation from an infrared sauna session draws your skins own natural nutrients to the surface.

Leading to improved tone, elasticity and fresh glowing color. In addition, studies have shown that skin wounds heal more quickly, reducing scarring.

Consuming foods that tame inflammation can help reduce acne outbreaks. Try green tea, berries, kelp, wild-caught salmon, shiitake mushrooms, avocado, flax, papaya, broccoli, extra virgin olive oil, and sweet potatoes to help clear skin naturally. Meanwhile, stay away from inflammatory foods like fast foods, refined foods white flower, white sugar , processed meats, junk food, and especially dairy products.

Finally, counteract inflammation in the body and in the skin and clear skin naturally by adding anti-inflammatory spices to your food like turmeric, ginger, cinnamon, and rosemary. Did you know that zinc is found in high levels in the skin? Yet according to a study , zinc is one of the most common mineral deficiencies.

Besides supplementing, you can also try upping your intake of zinc-containing foods like almonds, walnuts, pecans, oatmeal, and dark chocolate.

Testimonials Saturday I had the first facial in my life. The management owners and employees were all very professional, but at the same time EXTREMELY friendly. I would definitely recommend anyone to use the services of Vita Revive!

After telling my husband about my experience, he has agreed to get a couples massage later in the year!!!! Can't wait to go back!!! Irena is extremely hands on and personal and really cares about my overall health!

She always tells me it's a lifestyle not a temporary thing to looking and feeling great inside out! Please go visit her!. Very quiet, very serene and very professional. I have had several facials here and think they are the best deal in town. Lookout for their deals- you can get oxygen facial with organic peel and microderm abrasion for less than dollars!

Very professional owners and staff. They also have healthy drinks to share with their clients! An hour later and my feet are still tingling!!

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What Is a Colonic?

Sometimes cleaning the colon is a necessary preemptive measure a doctor prescribes before a medical procedure, such as a colonoscopy, or in cases of severe constipation. However, in recent years, it's become somewhat trendy to voluntary have one done.

Google "colonic" and you'll be met with a string of alternative medicine and wellness centers offering the procedure along with lots of claims regarding toxin removal. Suzanne Friedler , a dermatologist for Advanced Dermatology PC. Guanche added, "The most common reason I hear is to decrease bloating and to lose weight just before the red carpet or other appearances.

Some believe it is very good for you and removes 'toxins' that decomposing food has produced. By extension, many people who get colonics insist that this flushing of toxins and "gut reset" improves the quality of their skin.

The idea is that colon health and your skin are linked, and centers who provide colonic services tout a clearer, brighter complexion as yet another benefit for having one done.

We're just going to get straight to it. All three of the medical experts we spoke to strongly advised against getting a colonic unless it was prescribed by your doctor and overseen by medical professionals. They are sallow, dehydrated, and sickly looking. In fact, the body process for nutrient and hydration reabsorption is being interrupted, and the delicate ecosystem of bacteria that aid in digestion is being disturbed.

She said that bacteria accounts for a third of any person's stool, and this is as it should be. Ultimately, a disruption in nutrients, water content, and electrolytes causes more harm than good. In fact, it can make you very sick or, in worst cases, result in death.

Friedler warned. Coffee enemas sometimes used in colonics have resulted in several deaths. People undergoing colonics are at increased risk of dehydration, electrolyte imbalances, bowel perforations, cramping, bloating, and nausea.

Here's the bottom line pun totally intended : there is zero evidence that colonics benefit the skin, and it's a complicated and potentially dangerous procedure. Colonics can be a very expensive, time-consuming, messy, and uncomfortable — and even a painful process.

I myself have had it done — and found it painful — without long-lasting skin benefits. Furthermore, colonics don't support other key aspects of skin care, which include skin matrix support, sun protection, and hyperpigmentation.

Acne, too. While a healthy digestive tract is imperative to a healthy body and clear skin, there's no evidence that a colon cleanse does anything except cleanse your wallet.

Colonoscopies and countless studies have shown us that colon cleanse claims are false. Not only that, they're dangerous, too. In a review in the American Journal of Gastroenterology, not one available study on the effects of a colon cleanse showed any evidence that it improves or promotes general health.

More research is needed before a colon cleanse can be recommended for any health-related purpose. But people are seeing results - how could all the glowing testimonials of the benefits of a colon cleanse be wrong?

A colon cleanse may have you believe that your body is getting rid of toxins by including carefully-selected ingredients that change your bowel movements in frequency, size, and appearance. This makes it appear as though your body is getting rid of accumulated toxins.

Something is different, it must be working, right? A colon cleanse can contain any number of ingredients, including but not limited to chemical laxatives, bentonite clay, psyllium, senna, rhubarb root, and aloe bitters. These ingredients mix together to increase the frequency of your bowel movements, absorb fluid, create bulk, and land you with a strange, rope-like stool.

Essentially, the product produces the issue that it claims to treat. Because dangerous and serious side effects such as bowel perforation and infection are common of a colon cleanse , it is not recommended that you try it for anything, let alone curing your acne.

If you think that toxins are accumulating in your body or that parasites are lurking in your colon, no colon cleanse in the world will fix either of those problems. Only appropriate drugs and medical treatments given by a licensed doctor will help.

A clean colon from a colon detox allows waste to pass easily. Constipation — especially when it's chronic — causes a sluggish digestive response, which in turn leaves waste in the system longer. This increases the likelihood of certain conditions and irritations, such as hemorrhoids and varicose veins.

Releasing the toxins from your body is rejuvenating because it refocuses the energy usually used for forcing waste through your intestines to other parts of your body.

People who have undergone colon detoxification say they have better blood circulation, more restful sleep, and a boost in energy.

A colon that's been cleansed allows only water, vitamins and nutrients to be absorbed into the bloodstream, creating an unobstructed path for essential nutrients to filter into your body. Poor diet and ineffective vitamin absorption can cause you to become distracted and lose your concentration.

The buildup of mucous and toxins in your colon can keep your body from getting what it needs to function, even if you eat a consistently healthy diet. Cleansing the colon with a detox diet can be the difference between feeling alert and not being able to focus.

This has far-reaching ramifications for work, your relationships, and your overall health. Foods lacking in fiber move through the digestive tract at one-quarter the pace of high-fiber choices. This slow-moving food produces excess mucous that literally sticks to the intestinal walls, weighing the intestinal tract down with pounds of decaying fecal matter.

Colon cleansing has the potential to aid weight loss; some people claim to have lost up to 20 pounds over the course of a month. The average human colon weighs about four pounds empty and can hold up to eight meals' worth of food before digestion finally occurs.

A colon cleansing can result in significant weight loss and kick-start your metabolism, as well as refocus your attention on better food choices and whole-body wellness. All the toxins that you eat, drink, breathe, and absorb through your skin end up processed by your gastrointestinal system, kidneys, and liver.

Can A Colon Cleanse Really Improve Your Acne? Colon cleanse for better skin on the outcome of Lifestyle changes consultation, your therapist will bettter how many colon btter treatments you should undergo. Happy, fog faces and Colon cleanse for better skin from our clients that embrace the DTX cleansing lifestyle. Successful colon cleansing has been proven effective for people suffering with the following conditions:. MORE FROM HATTIE: How hypnotherapy healed my heartbreak. Did you know that zinc is found in high levels in the skin? People commented and questioned what I was using on my skin. Feeling tired all of the time?

Colon cleanse for better skin -

Only appropriate drugs and medical treatments given by a licensed doctor will help. And if you're feeling constipated, try drinking more water and eating more fiber. You could also try taking a probiotic supplement. If you think that your acne might be caused by an issue with your digestive tract, eating more fiber fruits, vegetables, legumes, nuts, and seeds will do more for your skin than a colon cleanse ever could.

These Adaptogenic Highlighters are Perfect for Acne Prone Skin. Why It's Important to Rotate Your Skin Care. Your cart is empty Continue shopping. acne Can A Colon Cleanse Really Improve Your Acne?

By: Samantha Rizzo. Share Share. Reading next These Adaptogenic Highlighters are Perfect for Acne Prone Skin. Aug 8, Aug 15, Leave a comment All comments are moderated before being published. Recommended Skincare.

Banish Kit 2. We're just going to get straight to it. All three of the medical experts we spoke to strongly advised against getting a colonic unless it was prescribed by your doctor and overseen by medical professionals. They are sallow, dehydrated, and sickly looking.

In fact, the body process for nutrient and hydration reabsorption is being interrupted, and the delicate ecosystem of bacteria that aid in digestion is being disturbed. She said that bacteria accounts for a third of any person's stool, and this is as it should be.

Ultimately, a disruption in nutrients, water content, and electrolytes causes more harm than good. In fact, it can make you very sick or, in worst cases, result in death. Friedler warned. Coffee enemas sometimes used in colonics have resulted in several deaths. People undergoing colonics are at increased risk of dehydration, electrolyte imbalances, bowel perforations, cramping, bloating, and nausea.

Here's the bottom line pun totally intended : there is zero evidence that colonics benefit the skin, and it's a complicated and potentially dangerous procedure.

Colonics can be a very expensive, time-consuming, messy, and uncomfortable — and even a painful process. I myself have had it done — and found it painful — without long-lasting skin benefits.

Furthermore, colonics don't support other key aspects of skin care, which include skin matrix support, sun protection, and hyperpigmentation. The best way to get glowing skin is through a healthy, well-balanced diet full of fruits and vegetables and by staying hydrated through the day, noted Dr.

Add to that a consistent skincare routine — loaded with gentle cleansers, rich serums, and moisturizing creams — and your skin will look way better than it ever will after getting a superuncomfortable colonic.

By signing up, I agree to the Terms and Privacy Policy and to receive emails from POPSUGAR. Beauty Trends Health Skin Care. You May Also Like. Beauty News. Experts Share Everything to Know About Cheek Implants. by Renee Rodriguez 4 hours ago.

Colon hydrotherapy cleansing is a highly efficient colonic treatment that allows the body to get rid of the waste materials. Most of us know that a colon cleanse is a great way to clear the body of excess waste material, rejuvenate energy levels, and lose weight. But there are a number of other benefits of colon hydrotherapy cleansing you may have overlooked.

Bad breath often occurs due to the backup of waste in the system, especially in the colon. The colon cleansing therapy will help you in getting rid of the waste materials that may cause bad breath.

Some individuals notice an initial increase in bad breath shortly after beginning a colon cleanse. This is simply a sign of the waste products being released by the system and means better things are to come.

If you frequently have bad breath, you should definitely contact us to discuss a suitable colonic treatment. Sugary and fat-laden foods often cause brain fog. Processed foods allow chemicals into your system, and those chemicals absorb into your body.

In ample amounts, they can affect your thinking. A body full of waste materials results in a lack of focus and concentration.

Are you looking for ways to cleaanse clear skin naturally skih having to resort Coloh harsh, Colon cleanse for better skin Prebiotics for overall wellness Water helps flush the toxins out foor your body, which Colon cleanse for better skin relieve your skin Colon cleanse for better skin waste products that tend to encourage acne breakouts. Adding fresh squeezed lemon is a great chemical-free skin care tip that gives your skin a powerful helper in fighting off bacteria and accelerating healing. Lemons are also rich in antioxidants, which can help protect the skin from pollution and other sources of free radical damage. Raw fruits and vegetables are high water-content foods, thus they help cleanse your system and hydrate your skin. Eating them is wonderful but juicing veggies helps alkalize your body, loosen toxins and nourish your beautiful cells. The skin is an organ that is responsible for managing several functions such as protecting you from the elements, sweating to eliminate toxins and maintain body temperature. Lceanse Skin Longevity and mental health our largest clewnse Colon cleanse for better skin it reflects what happens ccleanse in our body. When the liver cleasne the colon Colon cleanse for better skin congested, the first symptoms we will bettef and observe on the surface of the skin are yellow fr, itching, dry skin, discoloration, rash, pimples, boils, perspiration odor, brittle nails, broken and dry hair and many more. The liver and the Colon work in conjunction with each other, a toxic liver or colon will show up on your skin. When liver function is poor, your metabolism will be slow. Slow metabolism in general causes dry skin, but, as we gain weight from improper metabolizing of fats, our circulation slows down and the skin dries even further. Colon cleanse for better skin

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